It may come as a surprise, but being grateful improves your overall health. Not only does gratefulness make you feel happier and lower stress and anxiety, it also improves quality of sleep, cardiovascular health, and immunity.

Research says all this is true just by being genuinely grateful. Take #NationalThankYouWeek this November 19 to 25 as an opportunity to let your loved ones know how much you value them through these creative Thanksgiving gift ideas which you can grab, experience and enjoy at your favorite SM Supermalls.


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